Water aerobics supports the body and reduces the risk of injury. Exercise in the water can also help prevent overheating, as the water continually cools the body. Plus, you get a great workout while protecting your joints from the impact of dry-land aerobics.

Prenatal and postpartum members may join any water aerobics class. Please talk with the instructor for any specific modifications in your workout.

Monday, Wednesday, Friday
7:15 – 8:00 AM (June/July Only) Senior Water Aerobics
9:00 – 10:00 AM Water Aerobics
5:30 – 6:30 PM Water Aerobics (Mon & Wed Only)
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